
About
My name is Jenny and I have always been intrigued in the concept of wellness. As a registered nurse, I have seen an abundance of disease and illness strip the joy and purpose from strangers' lives. I always told myself "I will not live in a way that puts me in this situation". However, it wasn't until I witnessed preventable illnesses take the lives of friends and loved ones, that my thoughts shifted from "this is what I should do" to "this is what we NEED to do" to live a long, healthy life. I hope that through my own journey, I can inspire others to take hold of their lives by offering resources for healthy living, in one convenient location, with a support group who has the same mission.

Mission
Our goal is to provide information to make living a healthy, balanced lifestyle easy and accessible. We understand that there's no one-size-fits-all approach to wellness, which is why we offer a diverse range of information and resources. Whether you are looking to completely overhaul your lifestyle or simply make small changes, we're here to support you every step of the way.
Vision
Our vision is to give the power back to the individual when it comes to making healthy day-to-day choices. We believe that true health is a holistic concept that encompasses physical, emotional, and social well-being. That's why our services are designed to address the whole person, from body to mind and soul.
